"Love More, Fight Less" offers couples an extensive, comprehensive, and practical handbook dedicated to improving communication in their relationship in order to decrease fighting. It presents actionable techniques and insightful strategies for enhancing communication within intimate relationships and developing emotional closeness and mutual understanding between partners. The book centers around active listening so that couples may understand each other's feelings and needs without interruption and without being judgmental. It discusses communication barriers such as defensiveness, criticism, and stonewalling, and then provides couples with tools to confront and tackle these challenges. With a focus on empathy, no-blame language, and emotional regulation, "Love More, Fight Less" takes couples through using these skills to communicate more productively, respectfully, and lovingly.
In either trivial misunderstandings or severe core struggles, the book thus teaches the couple an approach to maneuvering through disagreements with patience and compassion, hence reducing fighting and creating intimacy. It is filled with life examples, exercises, and information from the author and is meant to be a helpful resource for bonding couples that would like to reinforce their bond for a harmonious loving partnership characterized by open, honest, and kindly communication.
